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Sarah Johnson
Sarah Johnson asked in HealthDiet & Fitness · 8 years ago

Do ramen noodles help you lose weight?

Can you lose weight by eating ramen noodles? Would you lose more weight by eatting ramen noodles or eggs?

3 Answers

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  • ?
    8 years ago
    Favorite Answer

    Eggs, bill was right about ramen, it's just absolutely horrible for you. It spikes your insulin levels and has so much sodium. Eggs are good for you, but no more than 2 eggs and not everyday. Try cheerios they're so healthy and delicious!

    Source(s): Fitness "expert"
  • ღCity Nightsღ
    Lv 7
    8 years ago

    Nooo...

    You'd lose more weight by eating eggs, especially if you get fat-free egg beaters or only eat egg white cus that would be fat-free or near fat free protein.

  • ?
    Lv 7
    8 years ago

    Neither, they both have fat, but eggs have more protein.

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