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Is it pointless to do ab exercises if you still have fat to lose?
Will it just make your belly look bigger? Should you have a lower body fat first before doing ab exercises?
2 Answers
- HAHLv 68 years agoFavorite Answer
its not pointless unless thats how you're doing that to lose fat. ab exercises help strengthen the core and thats important for many reasons. so no its not pointless, it wont make your belly bigger either
- AngieLv 48 years ago
Your metabolism is made of muscle... it's never pointless to exercise. Abs will also support your back and help your posture.
