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Mrs. M
Lv 5
Mrs. M asked in HealthDiet & Fitness · 8 years ago

Is there a calculation for figuring out how many calories are burned doing waist bends?

I am trying to track my exercise and calories, and the app does not have waist bends in the exercise section. I was wanting the calculation to figure it out. Any ideas?

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  • Kelly
    Lv 6
    8 years ago
    Favorite Answer

    Waist bends would fall under the category of 'calisthenics' when you're trying to figure out calories burned. Good luck!

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