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Anon
Anon asked in HealthDiet & Fitness · 8 years ago

Do you have to wait 3 hrs before work out after drinking coffee?

is it like any other food , or is waiting for 2 hrs fine?

Update:

what I mean is that the reason why exercising after food is wrong is just because you won't benefit anything at all from it .. at least that's what i keep hearing

2 Answers

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  • Rose
    8 years ago

    That's just a...like, a rumor of some sort. It's like saying when you eat something and get in the pool you'll drown. That never happened, right?

  • Hiptoe
    8 years ago

    No, some things are just myths

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