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? asked in HealthDiet & Fitness · 8 years ago

Intense 6 day workout plan for summer?

I am trying to get into shape again fro summer but want to try a different workout. I am not at all new to intense, hard 5-6 days per week workouts. Does anyone have any good 6 day intense, full body workouts? i.e. training all the muscle groups and cardio. Any help would be awesome. Thanks.

2 Answers

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  • I don't really know of any myself, but you could do something like p90x or insanity?

  • Anonymous
    8 years ago

    Do crossfit

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