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Intense 6 day workout plan for summer?
I am trying to get into shape again fro summer but want to try a different workout. I am not at all new to intense, hard 5-6 days per week workouts. Does anyone have any good 6 day intense, full body workouts? i.e. training all the muscle groups and cardio. Any help would be awesome. Thanks.
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- 8 years ago
I don't really know of any myself, but you could do something like p90x or insanity?
- Anonymous8 years ago
Do crossfit
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