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xxxx
Lv 4
xxxx asked in HealthDiet & Fitness · 8 years ago

does green coffee really cause weight loss?

Dr. Oz is promoting chlorogenic acid which is in green coffee as a treatment for obesity. This sounds like just another fad to me. What do you think? I tried to find a study in PubMed but found none.

47 Answers

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  • ?
    Lv 7
    8 years ago
    Favorite Answer

    Saying from 25 years of experience, weighted aerobics is the ONLY way to loose weight.

    Everyone wants a pill, a drink, food, to loose weight. ALL BS.

  • 4 years ago

    eat lots of fruits and vegetables

  • 4 years ago

    keep your meal balanced

  • 4 years ago

    Pass on crop up. You'll be amazed by how much weight you drop by basically switching to water.

  • 4 years ago

    Hover just above your chair in a very squat position for 15 seconds every hour.

  • 4 years ago

    Head out dancing or take dancing instruction.

  • 5 years ago

    always have vegetables on hand saute a big bag of frozen mixed vegetables in olive oil and garlic add some red pepper or turmeric for additional flavor and separate into portion sized containers for the fridge

  • 5 years ago

    Identify the emotional triggers that make you seek unhealthy comfort food. Picture your goal weight the next time a trigger strikes to help you resist temptation.

  • Anonymous
    8 years ago

    Green coffee would make you lose weight by making you barf because it tastes so bad.

  • Anonymous
    5 years ago

    Create emergency packs filled up with healthy foods such as nut products, fruits or sliced vegetables to assist you to avoid unhealthy temptations.

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