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does green coffee really cause weight loss?
Dr. Oz is promoting chlorogenic acid which is in green coffee as a treatment for obesity. This sounds like just another fad to me. What do you think? I tried to find a study in PubMed but found none.
47 Answers
- ?Lv 78 years agoFavorite Answer
Saying from 25 years of experience, weighted aerobics is the ONLY way to loose weight.
Everyone wants a pill, a drink, food, to loose weight. ALL BS.
- 4 years ago
Pass on crop up. You'll be amazed by how much weight you drop by basically switching to water.
- 5 years ago
always have vegetables on hand saute a big bag of frozen mixed vegetables in olive oil and garlic add some red pepper or turmeric for additional flavor and separate into portion sized containers for the fridge
- 5 years ago
Identify the emotional triggers that make you seek unhealthy comfort food. Picture your goal weight the next time a trigger strikes to help you resist temptation.
- Anonymous8 years ago
Green coffee would make you lose weight by making you barf because it tastes so bad.
- Anonymous5 years ago
Create emergency packs filled up with healthy foods such as nut products, fruits or sliced vegetables to assist you to avoid unhealthy temptations.