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Tay asked in Social SciencePsychology · 8 years ago

Feeling emptyish can anyone help me?

Ok so basically I wake up on some mornings feeling sad, just randomly. It always happens when I'm least expecting it, and I always feel like iv lost someone or that I can't find them. I hate it! I just want it to go away... Help me please?

3 Answers

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  • 8 years ago
    Favorite Answer

    find a partner/friend.. pray to God..listen to music, meditate, go out for a while, meet new people, read a book, watch a good movie...

  • 8 years ago

    It could be depression. One of the symptoms is "Persistent sad, anxious, or "empty" feelings" (this can be found here at this link: http://www.webmd.com/depression/guide/what-is-depr...

    Scroll down (on the next website link below) to where it says "What should I do if I feel depressed ?" and it offers some things you can do if you are depressed

    Self-Help: Dealing With Depression

    http://www.utdallas.edu/counseling/depression/

  • 8 years ago

    I would suggest finding some really good friendships if you don't have that already. Good friends help with sadness. And I would pray about it a lot.

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