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How does one stop being hungry?
im a teenager and yes teens usually like to eat alot but i don't wanna be a fat person and im already 214 pounds it dosent matter how much i eat i can feel like im gunna puke but still feel starving what is wrong with me what do i do?
5 Answers
- 8 years agoFavorite Answer
Sometimes I also feel 'hungry' when I'm full. One thing to remember is to take your time eating and enjoy the food, don't just scarf it down. That makes you eat more. Another thing to remember is to eat what you're craving! It doesn't mean to go over board and have too much, but have a small portion, And you will feel much more satisfied and it can help prevent over eating. Another thing is to keep yourself busy. Food is delicious, and we turn to it out of boredome. So keep yourself active and keep the hunger at bay. A lot of hunger actually stems from thirst; so drink plenty of water throughout the day, or even some flavored water for some taste. And always remind yourself that food has no control over you! You control what you eat!
- Anonymous8 years ago
Well... Have you had any contact to your head lately? the reason why I ask is because a lot of things can happen when you get a concussion. I knew this kid who would eat just a little bit of food and throw it up everytime. Other than that... I would suggest going to mayoclinic.com. they are more reliable than Yahoo Answers... no offense.
Source(s): mayoclinic.com - 8 years ago
You probably have a large metabolism. If you're seriously worried, see a doctor.
- Anonymous8 years ago
Maybe your bored or go see a doctor.
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