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Best exercise for me?
I am a small girl english size 6-8 i have tiny arms and legs and just want to tone these so they look a bit chunkier. I want to invest in one excercise machine that works arms and legs whats the best one? A treadmill or the cycle thing? Lol. I dont want to to the gym :)
2 Answers
- 8 years agoFavorite Answer
If you want more muscle in arms and legs, you'd be better off w/ a set of weights and steel-toed footwear.
You should do cardio, too, and the elliptical's good for that, altho the tread is too. Try b4 you buy. I prefer the e bc there's no foot impact w/ it.
The cardio wont help your arms.
- 8 years ago
it depends on what you are trying to do. you don't want to loose wieght you want to gian musle right? so you should buy a cycling exercise machine it biulds muscle as long as you have a good diet.
Source(s): http://www.walmart.com/ip/11820039wmlspartner=wlpa... for a walmart cycling machine ($139) or http://www.target.com/p/stamina-instride-xl-exerci... for a basic exercise cycle ($36.99)
