How can i get rid of a Double chin?

What I tend to do when my chin gets too long is cut it.

Your chin typically grows back every 2-3 weeks so you can either trim it or cut it.

I prefer to cut it.

All you need to do is get some sissors and cut the area of growth until it is gone.

You may get a little bit of blood but that is fine as you can use tissue to clean it up.

Hope this helps!

There are two things you can do. But you don't want to do them if someone can see you as you'll look crazy.

The first isn't too bad. Just chew chewing gum at the back of your mouth with 2-4 pieces equally on both rear molars, as this will exercise the muscles around the jaw, although mainly on the sides.

The second is the weird one. Do sit ups and when you lift your body to begin the repetition, tense the muscles in your neck around your throat in a pulsing fashion. I know it sounds stupid but it really works. You do it while doing sit ups because the body adds an extra tension, and if you're seen it will look like you're just straining to do the sit up.

Try standing on your head that helps

lose weight or surgery