Are there long term health risks from eating raw eggs once?

no!

To get the optimal out of an egg it must be cooked, you should eat 3 eggs and cooking them will income you greater for nutrition, provide up attempting to be macho properly you're no longer likely reason you may eat it from a cup or smash the shell open over your mouth...it is not a helpful flavor, its texture is chilly and runny and tastes like flour, additionally you will no longer sense too solid after it your physique is telling you no thank you. Eggs are particularly invaluable contained in the kitchen and your dad probably could particularly rejoice with the eggs as food, and not have you ever chucking them in some shaker. Whey protein is adequate and doubtless wheat germ it quite is a plant protein and intensely solid for you, additionally tastes outstanding with milk, banana and honey in a shake, greater acceptable than some runny uncooked eggs. The salmonella element is almost a fantasy although you won't manage to be too careful relies upon the place to procure the eggs.