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Jonathan
Jonathan asked in HealthDiet & Fitness · 8 years ago

Am I obese or overweight?

I'm 5'10 and weigh about 224 pounds. And my waist is 32 inches. I lift weights 2 times a day and 5 days a week and I can bench press 230 on a good day and squat a little over 800 so I truly think a lot of it can be muscle but I do feel like i need to loose some weight if I weigh this much.

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  • Tara
    8 years ago
    Favorite Answer

    Nope! Sounds like most of your weight is muscle instead of body fat. So in my opinion, you're perfectly fine!

  • Mm Lil Boyz
    8 years ago

    no you're not either, keep going brother we are here for you!!!!!!

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