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If a skinny girl takes creatine what will happen to her?
A girl that is underweight wants to take creatine.Is it safe?
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- Anonymous8 years ago
yes, the vast amounts of protein and carbohydrates in it will help you increase body mass. But i suggest going for something more like protein whey. it helps increase mass without all the extra rubbish which is thrown into creatine to help bodybuilders focus on muscle growth.
Source(s): dietician for past 15 years
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