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for sure
Lv 4
for sure asked in Food & DrinkCooking & Recipes · 8 years ago

Does my chicken breast turn unhealthy if?

I put a coating of flour and crumbs of cornflakes.

So what I did was

Beaten eggs

Flour cornflakes

Seasoning

Pam (the spray oil)

So is it unhealthy or can it be categorize as unhealthy.

I'm also trying to lean down; I'm currently at 11% body fat.

2 Answers

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  • ?
    Lv 7
    8 years ago
    Favorite Answer

    Sounds pretty healthy to me, though with 11% body fat I question your need to lean down further.

  • ?
    Lv 7
    8 years ago

    Why would it be unhealthy?

    You're not frying it in oil.

    Even though you want to get to a lower body fat, you do have to eat some carbs to survive.

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