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can anyone give me a good swim workout?
can anyone give me a swim workout to follow? so far on mondays, wednesdays, and fridays i have water polo practice from 5:30-8:00 and i don't do anything on tuesdays and thursdays so can anyone make me on for those 2 days?
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- Anonymous8 years agoFavorite Answer
http://www.swimmingworldmagazine.com/swim-cgi/ is very flexible. I use it too.
Source(s): http://www.swimmingworldmagazine.com/swim-cgi/ and me
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