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Jess asked in Food & DrinkCooking & Recipes · 8 years ago

substitute for onion?

ive been seeing my over half for about a year now and ive moved in with him, but as it was a long distance relationship i wasn't able to cook for him as much as i wanted to, and when i did i wasn't allowed to used onions ETC as he is allergic to the onion family, so he cant have spring onions leek, shallots etc,other wise he will get very ill... i love to cook!!! i also like to use onion and you cant really cook spag bol, shepherds pie, curry etc without it , has anyone got any idea of what i can use to replace onion but still get that sort of flavor you know thank you xxxx

6 Answers

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  • 8 years ago
    Favorite Answer

    You will not find anything that will give you the flavor that anything in the Allium family will give.

    You will either have to get used to making things without onions and garlic and all the other items that fall into that family or as someone suggested make separate meals. The problem with making separate dishes is the possibility of cross contamination. And anyone that has dealt with a family member with a food allergy cross contamination is difficult to avoid. (take it from someone that had to make stuffing for a family member that was allergic to turkey)

    There is a possibility of desensitizing to the allergen but this would have to be done under a doctors care and it does not always work and is not always possible.

    In some dishes you can replicate the texture but again not the flavors.

  • 8 years ago

    YES, you can make all those dishes without onion family! I did it for many years! My dad couldn't have garlic, my grandmother didn't like or use onion, my former son in law was highly allergic to onions!!

    I made all those dishes and more without onion in them!! They turn out different, but doesn't matter! We cook to feed our families and keep them healthy!

    So just omit all the onion family from all recipes and enhance the other herbs to cover the lacking onions!

  • 8 years ago

    Try finely sliced red or yellow peppers. flavour is obviously different but textures should be similar. Alternatively try finely shredded white cabbage. I like to experiment. Enjoy!

  • 8 years ago

    I have similar problem. My boyfriend eats no garlic or onions. I just came across this website, thought it might come in handy. check this out:

    http://www.wisegeek.com/what-can-i-use-as-a-substi...

  • How do you think about the answers? You can sign in to vote the answer.
  • ?
    Lv 7
    8 years ago

    Make separate meals. There is no substitute for onion.

  • Tigger
    Lv 7
    8 years ago

    Peppers are very flavorful and they come in a vast array of hotness if you go with the hotter peppers...

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