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is brown bread really allot better then white bread?
recent studies have shown its not as better then white bread as people once said that's what I have been told by my cooking teacher anyway if your on a white bread diet you may as well quit all bread as well
3 Answers
- ckngbbblsLv 78 years agoFavorite Answer
not really. Compare calories and fat sometime...some of the whole grain breads are loaded with nuts, seeds, raisens, etc and that equals a boatload of calories and fat.
In the long term, a moderate amount of ANY bread is better than lots of it.
- Anonymous8 years ago
Nope not better at all - whole grain is healthier, but brown bread in general contains just as many calories and as much sugar as white
- Anonymous8 years ago
Bread is not good to eat in general babe! X
