Yahoo Answers is shutting down on May 4th, 2021 (Eastern Time) and the Yahoo Answers website is now in read-only mode. There will be no changes to other Yahoo properties or services, or your Yahoo account. You can find more information about the Yahoo Answers shutdown and how to download your data on this help page.
Trending News
How can I prepare for a track meet?
Hi, I run the 1000, 300 and the 55
The events I normally do are just the 300 and 55.
How can I mentally prepare for a track meet, I've ran them before but I get super nervous or I become overloaded with anxiety. I have never finished in first place only second.
My muscles never get tired when I run, usually I just run out of breath or I mentally distract myself from completing the race to the best of my ability.
Is their somekinda supplement I can take like creatine or magic race lotion. Lol
Thanks and any tips for running, endurance etc etc would be greatly appreciated. - Gin
1 Answer
- 7 years agoFavorite Answer
If you have come in second multiple times, just keep in mind that you are probably a solid athlete. The only "supplement" for mental anxiety is yourself. Just have some confidence and enjoy it man! That's really the only thing you can do.
