Exam tomorrow can't sleep? Any advice to how I can sleep?

don't over think it. if you worry about sleep you won't. relax and just realize if you don't sleep it's not the end of the world. And you'll sleep great tomorrow. The exam is only so long and you'll be able to get through it either way

It's been an hour since you posted this, I hope you are asleep. If you are still awake just turn off the lights, go to your bed and close your eyes, you will fall asleep and even if you fail, you will still have enough rest to be able to concentrate on your exams when you get up. Good Luck for your exams.

Check out something (and it's an app as well for Iphone etc) called the ABCs of sleep. I haven't yet but I believe it will be very helpful from what I have heard so far.

Smoke weed

Sleeping Pills

Warm milk

Hopefully you didn't eat recently. It can prevent sleep if you eat right before bed

Watch boring infomercials

Listen to calming music

Download one of those brain wave calming for sleep apps on your phone

Listen to music and close your eyes it will take a while but u will fall alseep

Next time, study. That'll keep the stress away and your mind will be clear.

if you cant sleep you cant sleep.

spend the whole night sstudying

Get off y!a