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Why do I get really bad negative thoughts in public?
Ever since I was bullied out of public school, I grew nervous around people my age or even adults. I developed a really noticeable anxiety around people ever since. I'm 15 and I am now homeschooled. I have no friends. I don't trust anyone. I cant. My thoughts take ovr things even if I really want to try trusting someone. I feel like everyone is looking at me and saying mean things, pointing out my every flaw.... It's getting so bad, that I even feel like my family does it. Please, please help ? I'm sick of this and I need help.
2 Answers
- Asha SanilLv 47 years agoFavorite Answer
Hi dear, first if u r feeling more , try to visit a good doctor. otherwise, we have to live here. we have to face difficulties and pleasure in life. first , past is past. we can't change it. it is over. other thing , don't think too much. it is ur thought that, all r noticing u. no my dear, all people have their own problems, pleasures in life. be strong. please try to think that all r busy with their own life. and u r also a strong person. pray to god to give strength. do exercises, read good books, listen music with an earphone, play games, make friends and chat with them, do walking( choose garden), do swimming, etc. feel better. don't depend too much on anyone, but try to make friends. have faith and have a successful life. GOD BLESS U.
