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.;.Love =] asked in Food & DrinkOther - Food & Drink · 7 years ago

Is vitamin D also called calcium?

I am trying to find foods with vitamin D. I saw online that soybeans and white beans have vitamin D but on the nutrition facts it just says calcium.

3 Answers

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  • B
    Lv 7
    7 years ago
    Favorite Answer

    calcium is an element, it is not vitamin D

    Vitamin D is usually combined with calcium to bolster its effect

  • ckngbbbls
    Lv 7
    7 years ago

    nope its not the same but many calcium foods are fortified with vitamin D because you need vitamin do to help absorb calcium.

  • PETER
    Lv 7
    7 years ago

    No.

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