does anybody know a good recipe for parmesan crusted chicken?

I just use equal parts Parmesan and panko bread crumbs (1/2 cup each does 2 pieces) plus 1 tsp oregano as crust. Salt your chicken, dredge it in egg, then press on the crumbs and fry until lightly browned in olive oil, about 6 minutes.

The one thing about using parmesan cheese in a breaded coating is it will burn or darken quicker than the breadcrumbs, so do not over do it in your ratio of crumbs to cheese, if you deep fry it is not as likely to go bitter or burn, pan frying can be tricky, use a bit of oil and some butter or margarine, for 2 reasons, flavour and it slows the heat down, cook on a medium heat to

This recipe is really good. I think the mayonnaise helps the chicken to be more moist. Serve with rice pilaf and a green vegetables or roast some veggies in a separate baking pan in the oven with the chicken.

Parmesan Crusted Chicken

Ingredients

•1/2 cup Hellmann's or Best Foods Real Mayonnaise

•1/4 cup grated Parmesan cheese

•4 boneless, skinless chicken breast halves

•4 tsp. Italian seasoned dry bread crumbs

Directions

1.Preheat oven to 425°.

2.Combine Hellmann's or Best Foods Real Mayonnaise with cheese in medium bowl. Arrange chicken on baking sheet. Evenly top with Mayonnaise mixture, then sprinkle with bread crumbs.

3.Bake until chicken is thoroughly cooked, about 20 minutes, depending on how thick the chicken is.

Also check out the recipes here (some in the 2nd link have star ratings next to them, and some of those are quite high):

https://www.google.com/images?q=parmesan+crusted+c...

https://www.google.com/search?q=parmesan+crusted+c...

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Here are sites I use for ideas. Just type in an ingredient or dish name, add vegan to the list for health.

http://www.yummly.com/

allrecipes.com

engine2diet.com/recipes/favorites/

www.nomeatathlete.com/rice-and-beans/

www.care2.com/greenliving/10-healthy-types-of-pasta.html