How to get disturbing images out of your head?

Either you should know how to forget such bad and unwanted thoughts. Or you should take reincarnation. Reincarnation is different than rebirth. Reincarnation is on your own sweet-will where rebirth is natural. If you have crystal clear mind and pristine pure heart and if you have such divine powers, you can reincarnate at any time and at any place.

Replace it with another thought. It is impossible to stop thinking about something by telling yourself to do it because you have to think about it to do that. (Don't think about pink elephants.) An easy way to replace the thought is to start naming things in your environment...blue upholstered reclining chair, tan dog with purple collar, white mini-fridge....The more descriptive you can get the better and if you are alone say it out loud, the faster the better.

Thanks for the heads-up on the movie.