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Can I do a fast?
Can I do a fast to get a head start on weight loose
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- .Lv 77 years ago
"loose" means not tight...and the way to weight loss is to eat healthy and exercise...all a fast will do is drop some water weight, maybe some muscle, and slow your metabolism...it's not the way to kick start fat loss...
Sorry, there are no short cuts...
- Anonymous7 years ago
I don't know...can you refrain from eating? Then yes, you can do a fast.
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