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Courtney asked in HealthDiet & Fitness · 7 years ago

Is it really possible to get a bigger butt with leg exercises?

Hello. im 5'4 128 lbs. Im not overweight, i have a bmi of about 22. something. So im normal. Anyway, I already have a butt. not flat. but i want a bigger one. i want a rounder full butt. Any ladies have some exercises youve done that actually worked? im willing to wait and be patient and let my booty and thighs take their time. i just want to know. thanks

5 Answers

Relevance
  • M.P.
    Lv 5
    7 years ago

    I don't know anything about exercise but it seems to me that the athletes with the heftiest butts are the speed skaters! They have nothing going on up top but their thighs and butts are out there so google their exercise routines and copy them if you want a tight bottom!

  • 7 years ago

    Recently i started going to the gym more and going to a class called hips, thighs, bums and tums (we basically did squats for 40 minutes) but i have really started to notice the difference. My bums is looking a lot fuller and more rounded which i am VERY happy about. If you dont want to go to the gym i recommend doing the 30 day squat challenge, if you google it you will find more out about it. Keep at it and you really will notice the difference!

  • 7 years ago

    squats and stair climber works

  • 7 years ago

    Do squats. I'm a dude but I know that squats and lunges are the best workouts for the glutes

  • Anonymous
    7 years ago

    10 diet tips and 10 low calorie deserts

    http://x.co/57Diz

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