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angelica
angelica asked in HealthDiet & Fitness · 7 years ago

I lost 247 calories on the treadmill?

I lost 247 calories on the treadmill in 30 mins is that good ???? Help lol I just started working out

2 Answers

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  • hollis
    7 years ago

    That's ok. You could do more.

  • Anonymous
    7 years ago

    Its energy equivalent to like half of a burger or so.

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