Struggling with post-heatstroke symptoms?

What is your diet like? I know you can't necessarily change careers to get out of the sun, but changing your diet to suite your conditions will help. Since you work in the heat, avoid hot, heavy, oily, and spicy foods, and eat light and cooling foods, try to include a salad with cucumbers in addition to you lunch and diners. I know you said you drink lots of water, but plain water can strip your body of minerals. Try adding mint leaves (or mint tea) to your water (that's what I did when I was building concert stages for outside music venues) and in other instances I have added aloe vera juice to my water as well. Aloe vera is really strong so only about a shots worth of that mixed with a cup a water is all you will need. Also what I have recently read and tried was adding about a tablespoon of raw natural sugar to water (not the white bleached sugar) and adding a pinch of sea salt to it. Also, things I may recommend is once a week give yourself a massage with coconut oil, this helps cool the skin down and it's great for sunburn. And going back to you diet try including melons, bananas, plums, mango, avocado, and organic milk. I think the diet is very important, but i think you will find that drinking water with mint will cool you down quite a but, and drinking water with aloe vera will keep you hydrated, I would drink these through out the day, and try taking a cool bath.

There are a lot of us here who would never condemn anyone to Hell, and who in fact do not believe in it. When I write about Satan, it is always tongue-in-cheek, trying to play a little. To be fair, however, for every Fundamentalist we have here condemning and judging, we have an atheist condemning and judging. So until we stop bothering to answer the mean-spirited posts on either side, I suppose they will continue. It doesn't take long to recognize the people who post such things, over and over. Maybe if all they could collect is a couple of stray answers, they would go away. Morality forbids showing any form of hatred toward ones fellow man. A person can be atheist and a fine human being, of course. I wish the Fundamentalists could see that.