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Social Anxiety?

What is social anxiety? How does it differ from other anxiety disorders? I was wondering, because I'm 17 , and I've never been outgoing and I've always been super shy. I always thought it was just shyness, but talking to other shy friends, I realized mine is extreme and causes me physical symptoms that don't go away For example, whenever I have to eat food in public or ask for something I get super nervous and panicky and won't eat food. I had to order food yesterday, and I knew what I wanted but when I went up to order I panicked and instead only got water. Also, if I'm around a lot of people I freak out. I had to be in a room today with a lot of people, and it was so overwhelming that I couldn't breathe, my heart started to race, I got sweaty and I had to leave and wasn't able to go back in.

1 Answer

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  • Evelyn
    Lv 4
    7 years ago

    Social anxiety disorder, also called social phobia, is an anxiety disorder in which a person has an excessive and unreasonable fear of social situations. Anxiety (intense nervousness) and self-consciousness arise from a fear of being closely watched, judged, and criticized by others.

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