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How to lose fat without getting a thigh gap?
I heard that you can't lose fat in one area. But, is it still possible to lose fat without getting a thigh gap?
2 Answers
- ?Lv 77 years ago
Yes. Lift weights. Build muscle. Muscle can fill out the inner thighs preventing a thigh gap. A couple good beginner routines are starting strength and stronglifts.
- QueenOfHeartsLv 57 years ago
....obviously. Your body type and body shape determine whether or not you can have a thigh gap. For example if you're pear shaped, chances of getting a thigh gap is slim. I'm naturally muscular and slim, I don't have a thigh gap and I never will because my legs are so toned
