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How do I improve my goalie skills in lacrosse?
Strengths: Work ethic, intelligence, pretty good overall at saves, excelent at upper shots, Pass pretty good while standing still.
Weaknesses: Can't pass very well with left hand, can't pass very well on the run, my trail foot sometimes drag when I move to make a save, I need to work on bounce shots.
What are some drills/workouts for next season? I am a sophomore high school lacrosse goalie, and the starting varsity goalie is a D1 goalie. However, I want to earn the second string spot behind this one junior who I think I can beat out.
1 Answer
- 6 years ago
I thing this video will help you. Google Amazing Indibleir Muscle Mass Building. It worked fine for me
