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May asked in HealthDiet & Fitness · 6 years ago

Am I on my way to an eating disorder?

I'm 16, 5'9", 130 lbs. I think I'm fat although according to BMI calculators I'm on the verge of being underweight. I go running 2/3 times a week. I constantly think about how my body looks, and I'm very negative about it. I used to eat lots of food but for the past two weeks or so I've been eating ~1000 calories a day and keeping track of what I eat.

I have little self-control; when I'm hungry, I can't force myself not to eat. It's just that I for some reason haven't been hungry and have to force myself to eat sometimes, and afterward I feel guilty about it.

I'm not sure if it's serious or not because no one really notices; my parents seem oblivious and my friends don't really seem to notice either. In fact, one of my friends always tells me I need to cut down on the amount of food I eat and/or diet.

Can y'all help me? Am I okay and being paranoid about everything, or should I be concerned ?

Update:

Also, how serious are eating disorders? Sometimes I hear that they wreck people and their personal relationships, and other times I hear that they barely affect anyone but the anorexic them self.

4 Answers

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  • Somnus
    Lv 4
    6 years ago

    Yes, you should be concerned, it does sound like you could be developing a disorder. Running is good, but don't listen to your friend who tells you to diet. Don't diet when you are borderline underweight.

    Eating disorders are very serious. They are, in fact, the most deadly mental illness. (to put this in perspective, clinical depression is a mental disorder.)

    So next time you feel guilty about eating, tell yourself to relax, and that you were just saving your life. :)

    Source(s): Deadliest according to: http://en.wikipedia.org/wiki/Eating_disorder
  • Julia
    Lv 7
    6 years ago

    you have EDNOS

    Other Specified Feeding or Eating Disorder (OSFED)

    Eating Disorders Not Otherwise Specified (EDNOS) from the DSM-IV has been transformed into OSFED (Other Specified Feeding or Eating Disorder. OSFED is a feeding or eating disorder that causes significant distres or impairment, but does not meet the criteria for another feeding or eating disorder. Eating disorders are not always black and white, and individuals can exhibit disordered eating patterns even if they don’t meet the threshold for a full-blown diagnosis.

    OSFED has five subtypes:

    1. Atypical Anorexia Nervosa: Restrictive behaviors and features without meting the low weight criteria.

    2. Bulimia Nervosa: Meets the criteria for Bulimia Nervosa but at a lower frequency and/or limited duration. Episodes of eating, in a discrete period of time an amount of food that is larger than what most individuals would eat with a feeling of lack of control. This followed by inappropriate compensatory behaviors to prevent weight gain, such as self-induced vomiting; misuse of laxatives, diuretics, excessive exercising, fasting.

    3. Binge Eating Disorder: Meets the criteria for Binge Eating Disorder but at a lower frequency and/or limited duration. Episodes of eating, in a discrete period of time an amount of food that is larger than what most individuals would eat with a feeling of lack of control.

    4. Purging Disorder: Recurrent purging of calories by self induced vomiting, misuse of laxatives and diuretics, excessive exercising. This subtype does not include binge eating.

    5. Night Eating Syndrome: Recurrent episodes of night eating, as manifested by eating after awakening from sleep or by excessive food consumption after the evening meal. There is awareness and recall of the eating.

    The risks associated with OSFED are severe. Individuals with OSFED will experience risks similar to those of the other eating disorders. Some previous studies show the mortality rate of EDNOS as high as individuals who meet the thresholds for Anorexia.

    The DSM V continues to use BMI as a means to diagnosis Anorexia Nervosa and specify current severity:

    Mild: BMI >17

    Moderate: BMI 16-16.99

    Severe: BMI 15-15.99

    Extreme: BMI <15

    Eating Disorders Not Otherwise Specified (EDNOS)

    Eating Disorder Not Otherwise Specified (EDNOS) is no longer considered a valid diagnosis, according to the Diagnostic and Statistical Manual of Mental Disorders-V. For those previously diagnosed with EDNOS you would now be under the eating disorder diagnosis of Other Specified Feeding or Eating Disorder (OSFED).

    EDNOS was the category for people who did not meet the strict criteria for either Anorexia or Bulimia Nervosa, but who have significant concerns about eating and body image. For example, a person who shows almost all of the symptoms of anorexia nervosa, but who still has a normal menstrual cycle and/or body mass index, can be diagnosed with EDNOS. One may experience episodes of binging and purging, but may not do so frequently enough to warrant a diagnosis of bulimia nervosa.

    For those with EDNOS: all of the criteria for anorexia nervosa are met except that, despite substantial weight loss, the individual’s current weight is in the normal range; all of the criteria for bulimia nervosa are met except that binge eating and inappropriate compensatory mechanisms occur at a frequency of less than twice a week or for a duration of fewer than three months.

    This category has been shown in some studies to have the highest death rates of any category of eating disorder. 52 % of eating disorder sufferers may have EDNOS. Most patients do not have pure forms of eating disorders, and they may cross over from one disorder to the other over time.

    http://www.anad.org/get-information/abou...

  • Anonymous
    6 years ago

    well its normal for some people but they best key is eat healthy and eat enough not too full.

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