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What could be causing me this abdominal pain?
Last week I started a new exercise routine that included ab exercises. Ever since, I started having some pain in that region. At first I thought it was normal because the area wasn't used to that type of exercise.
But it's been 5 days since the last time I exercised and the pain still remains. It can last for hours, gets worse after I eat.
Could I have injured or torn the muscles or could it be something else like a virus or bacteria that I caught at the same time?