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Amy asked in HealthDental · 6 years ago

How to stop biting your gums?

When I'm under stress or pressure I tend to bite my lip/gums and my mouth is covered in ulsers, especially around the time when an exam is coming up. How can I stop this?

Thanks in advance x

1 Answer

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  • 6 years ago
    Favorite Answer

    You could chew gum or eat sunflower seeds. Give your teeth something else to do besides bite your gums.

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