Yahoo Answers is shutting down on May 4th, 2021 (Eastern Time) and beginning April 20th, 2021 (Eastern Time) the Yahoo Answers website will be in read-only mode. There will be no changes to other Yahoo properties or services, or your Yahoo account. You can find more information about the Yahoo Answers shutdown and how to download your data on this help page.
Trending News
Will the sorness and stiffness of doing p90x and contortion stretching simultaneously go away eventually?
I'm doing the p90x lean edition to get fit and strong, but I also want to be extremely flexible so I recently started practicing stretches for contortion around 2 hours a day, p90x is an hour a day. I'm so sore but I'm keeping it up because I dont want to lose results, does it eventually go away or is doing both of them bad on my body?
2 Answers
- 6 years ago
I can't really speak to the contortion stretching, but the soreness from P90x will eventually go away once your body adjusts.
