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Jesse M
Jesse M asked in HealthMental Health · 6 years ago

feeling off and hard to focus?

Update:

over the past month or so I have been feeling very off kinda just like out off it like i try to focus but i feel out of it like I'm asleep or outside my body watching whats happening and i kinda feel like I'm going crazy lol i know maybe sounds like depression but i am actually very happy, could it be anxiety because i have been getting nervous over small things... i just don't know whats wrong with me?

2 Answers

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  • Mary
    Lv 7
    6 years ago

    See a doctor.

  • Anonymous
    6 years ago

    same here try to meditate im shore it will improve your concenration and awarnes

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