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is eating at late night bad?
why
8 Answers
- Texas MikeLv 76 years ago
Not really. If you have low blood sugar before going to bed it is recommended.
And no you don't gain weight. From midnight of one day to midnight the next day you expend energy and you take in food for energy over 24 hrs.So It doesn't matter when you do either.
- 6 years ago
Yes, if you go to sleep immediately, because when you lay down, the digestive system doesn't work as well and it contributes to fat build up.
No, if you don't sleep 2 hours after eating.
- Anonymous6 years ago
I'm no expert I only know what my doctor tells me. If you eat after midnight your body often stores whatever you eat as FAT
- ?Lv 76 years ago
It can cause weight gain. I wouldn't worry about it though if you have a fast metabolism.
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- Anonymous6 years ago
You will gain weight.
- Anonymous6 years ago
Depends on who your with?
- Anonymous6 years ago
No