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Can't relax my abdominal muscles..?

I got my belly button pierced last Thursday and I can't seem to relax my stomach since. It's like a very tight feeling leaving my stomach kinda sore the piercing itself is not sore but I need advice on trying to just relax my abdominal muscles. My body just won't relax in that area. I'm not purposely doing it, idk how to word this any better. lol sorry guys. I hope some understand what I'm trying to say. I'm kinda shaky as well. Will this all go away.? Idk what to do. I want my stomach to relax haha.

1 Answer

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  • ?
    Lv 7
    6 years ago

    Sounds like you have been overly conscious of you stomach and now the muscles are sore from being tense. Do some yoga-type stretches, very slow and easy to stretch the muscles out and help them relax.

    Here: http://www.popsugar.com/fitness/How-Stretch-Your-A...

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