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Is this an issue?
Okay, so I like get nervous and freak out if something is even slightly freaky and I can't stop freaking out. Even when people try to help me calm down I still freak out.
Also, when the situation gets worse I start heating up and it gets hard to breathe. I need to know what this is? This doesn't happen to any of my friends.
1 Answer
- 6 years ago
Anxiety - I see a therapist for anxiety! It's nothing to be ashamed of and even though therapists have the stereotype of treating people who are depressed and always cutting themselves (at least thats what it is from where I come from) they're not! They are super helpful. Although, it can get pretty expensive at times. If you don't think you have anxiety, therapists can help you determine why you feel this way and what will work best to help. Here are some symptoms:
Anxiety Symptoms:
Symptoms vary depending on the type of anxiety disorder, but general symptoms include:
- Feelings of panic, fear, and uneasiness.
- Problems sleeping.
- Cold or sweaty hands and/or feet.
- Shortness of breath.
- Heart palpitations.
- An inability to be still and calm.
- Dry mouth.
- Numbness or tingling in the hands or feet.
[From WebMD]