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Does insomnia cause hallucinations?
I have had insomnia my whole life but it's getting worse! The last few months have been going to sleep at mid night and I would wake up at like 6:30 am. I would be able to go to sleep before 10:00 and wake up at 9:00 am. It's been a long time since I slept past 8:00 am. It's actually 4:48 am right now, I woke up at 3:00 am and I can't go back to sleep. Does this stuff cause hallucinations? What's it like?
Also, I had a lot of typos in this had I had to correct. Usually I have at least 2 but this time I actually had to fix at least a word in each sentence. In this paragraph right here I had to correct 6 words.
4 Answers
- finn mchuilLv 66 years agoFavorite Answer
The tired mind has trouble functioning properly, it knows it needs to rest. The over tired mind get confused as it is not sure what it needs. Part if it shuts down to rest and part is good to go.
The result can be scary. It's easy to say get a good sleep pattern, not so easy to do.
Try a routine, chilling out before bed. Find what works in helping the mind slow down and relax.
get some support, speak to your doc, talk to others that understand what it's like.
trial and error, remember if we try something and it doesn't work we have not failed, simply learned something new
