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Carlo
Carlo asked in HealthDiet & Fitness · 6 years ago

Questions about Bodybuilding/Weight loss?

Okay so i ve been lifting for over 7 months now what are the best weight loss activity like? do you recommend high or low reps? because i just keep getting bigger and bigger but seems not to lose the fats i have i m not really that fat but i don t have any fats and a guy told me that i should stop adding weight every lift because i will just keep getting bigger but will not have abs or lose weight just gain weight so what should i do? oh and does Hydroxycut works? that guy recommended it to me and its pretty cheap so yeah hope you guys could answer my question tia :)

3 Answers

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  • Joan
    5 years ago

    If you have no idea on how to cook tasty meals. If you are boarded of the very same food and want to try out some thing diverse but in the identical time healthy than you require a plan

  • Rajendra
    Lv 4
    6 years ago

    See how he take rough row fiber veg to reduce regular food intake & trying to keep fit.

  • Slickterp
    Lv 7
    6 years ago

    You need to do cardio to drop fat.

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