Severe anxiety is becoming so bad. I don't know what to do?

Question

I seriously need help.My GP is useless. I have changed GP's and that GP was useless. I have been used as a guinea pig, been on **** loads of tablets for years and nothing has worked. I have just been a guinea pig. I feel I am going to have a panic attack, my nerves are burning and the Doctors don't care. I really need help and i've tried psychotherapy, counselling, going private.

I'm only 29 and i'm scared all the time and of people. Everybody stays away from me, my manager is concerned about my presence in the office because I am so shaky and I can't smile. I think i'm going to lose my job. Everybody stays away from me and some people get angry at me.

I have been to several GP's and exhausted all avenues.

Help me!!

Dana · Accepted Answer

Meditation - it cured my anxiety & panic attacks.  No, not overnight but you have to start somewhere.  Look up PSTD and find a specialist in your area that works to help heal this, get a referral to this specialist.  I wish you the best.  The future is bright.  All is well & everything will be ok.  (PS Stop watching the news)

adya · Answer

i can understand dear

sometime i am also facing this

at this moment sit calmly drink water and close your eyes pray to god and tell all ur probes ..he ll definietly help you no doubt on that

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Severe anxiety is becoming so bad. I don't know what to do?

2 Answers