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Is drinking milk instead of anything else good? I been drinking milk instead of water and sodas. Whole milk. . Like 10 cups a day?
I'm a short skinny Mexican border that just loves the taste of milk I need all the fat I can get lol but that's not the reason I'm drinking milk it's just the case I was just seeing if its bad for me to drink this much every day it's an expensive habit
2 Answers
- 6 years ago
No, because too much of anything is bad for you. Your body does need water to help with bodily processes and you may not be getting enough of it with just milk. Also, milk does have Carbs in it which can actually lead you to gaining weight instead of water. However, drinking 2-3 cups of milk a day would probable be great average to go off of.
