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Julee
Lv 4
Julee asked in HealthDiet & Fitness · 5 years ago

would it be ok to do yoga and pilates in the same day?

the community college near my house is offering pilates and hatha yoga classes. i would like to do both but the only way i could fit them both in my schedule is if i do both the classes on the same day with a 30 min break in between. i'm young and i wouldn't say i could run a marathon but I'm in decent shape so i shouldn't have a problem. but from a fitness person perspective do you think this is ok?

4 Answers

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  • Anonymous
    4 years ago

    1

    Source(s): Online Yoga Courses http://givitry.info/LearnAboutYoga
  • don_sv_az
    Lv 7
    5 years ago

    You will probably have a few problems the first six class days, but after that you should be fine

  • miami
    Lv 4
    5 years ago

    it is ok if you feel like you can do it after you finish the yoga class.

  • ?
    Lv 7
    5 years ago

    Sounds okay to me. If you have questions, talk to both instructors and ask their opinions.

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