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Anxiety problems?

I m 19 year old male, I have been addicted to feeling my pulse... Like im scared it s beating to fast or to hard. It s gotten to where it s all I think about and I m scared of my health, like I think something is wrong with me over the smallest things. I can feel my pulse in my hands, fingers , in my back etc. Will medicine help? And my blood pressure runs a little high for my age like 135-140 over 80.

3 Answers

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  • 5 years ago

    Go get some anti anxiety meds.

  • 5 years ago

    medication is useful for anxiety disorder, it may be due to some stress or unusual events that can hit once mind

  • 5 years ago

    exercise helps lower blood pressure.

    eat some bananas

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