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rory asked in HealthMental Health · 5 years ago

I can only sleep with bright lights and loud music is this normal?

Btw I can't sleep at all atm

2 Answers

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  • 5 years ago

    Everyone has their own ways to fall asleep. It's perfectly normal if it helps you fall asleep. Ex. I can't fall asleep unless the tv is on.

  • 5 years ago

    Not necessarily considered "stereotypical" but if that helps you sleep, you do you.

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