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Ely
Ely asked in HealthMental Health · 5 years ago

I'm a 19 year old female with an addiction to alcohol, I'm scared for my health and future, what do I do?

I drink almost every day just to feel 'normal' and if I stop drinking I have really bad withdrawals, If I don't have any alcohol I go straight to cigarettes and I could be smoking up to 7 a day. I have really bad anxiety, I have gone for help, I have been taking medication but started drinking whilst on it and now I'm back to my old ways. I'm scared to go back to my doctors...more so embarrassed because I've let everybody down even myself. I'm scared for my health now and for the future. I don't know where to take the first step, or who I should go to, or if there's any good sites I can visit and or chat with someone as anonymous. Please help!

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  • Onlooker
    Lv 7
    5 years ago

    Start with a therapist who works with addiction. S/he will help you put together a plan. It might include a detox, a rehab, a sober house, AA/NA or Smart Recovery, etc., a psychiatrist, etc. It's important that as you quit alcohol, you see hope that the underlying issues with be reduced, such as anxiety and the root causes of your anxiety. A good therapist won't judge you even if you relapse, but will there to help you through this difficult chapter of your life. I agree with the idea that you go right to AA, but it doesn't sound like you're ready for that because of your anxiety and embarrassment.

  • boystownhotline
    Lv 7
    5 years ago

    Hello Ely,

    Thank you for reaching out for help. Alcohol abuse is something that should always be taken seriously Eli, and abuse of alcohol can be dangerous as you suspected. It is also wise Ely to stay clear of alcohol when you have recognize that you have a problem. Your health should always be your number one priority you should always look at where you are and live in your life.

    There are hotlines you can call that can assist you to find places that can help you. You are so strong for reaching out for help and support, and the more that you start opening up about what is happening, the more you will be able to heal.

    Sometimes it can help to talk to someone and tell them about what you are going through. Please know that there are people who can and will help you with what you are going through. You may want to consider talking with a counselor at a hotline. There are many hotlines that are 24/7 and will work with you and situations like yours. Some even have email and/or chat if you would prefer. Hopefully, you will continue to reach out!

    Please continue to reach out for help!

    Sincerely,

    AM, Counselor

    Source(s): Boys Town National Hotline -- Available 24/7 at 1-800-448-3000 -- Teens and Young Adults; http://www.yourlifeyourvoice.org/
  • Ericstraordinary
    5 years ago

    See if there is an Alcoholics Anonymous support group near you. You don't have to be a major alcoholic for it to be helpful. Even just listening to others and hearing what they went through may help.

  • kenneth
    Lv 6
    5 years ago

    stop drinking alcohol.

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  • Anonymous
    5 years ago

    No

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