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? asked in HealthWomen's Health · 5 years ago

What food is high in estrogen?

3 Answers

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  • ?
    Lv 6
    5 years ago

    Soy products. That is where the get plant based estrogens from for supplements.

    Source(s): Nurse
  • 5 years ago

    Estrogen is endogenous, not exogenous.

    It comes from within.

  • joe714
    Lv 7
    5 years ago

    beer.

    not making it up. i watched the video below about beer and estrogen.

    it's the hops in the beer.

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