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Is there any way I can lose weight by drinking muscle pharm combat powder ? Instead of eating meals?
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- 5 years ago
whey powder is a SUPPLEMENT, not REPLACEMENT. It helps in fuelling your muscles with protein needed for muscle reparation after a workout. Its secondary effect is that it keeps you full longer due to protein content so your next meal might be a bit later. Replacing your meal with whey powder is definitely going to deprive your body with nutrients from a regular meal.
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