Scared stiff of having a knee replacement?

I understand that any surgery can be a scary thought. But to reassure you, I have more than a handful of friends who have had a knee replacement, and each of them had a good experience and all said that they wished they had done it sooner. They tried to get along the best they could and all of them out off the surgery for awhile (a year and more). Their quality of life got better after the knee replacement. As you know, some surgical procedures have gotten quite commonplace and there are plenty of trained professionals out there, but any surgery is serious business with possible complications. My advice, relax, learn all that you can before the surgery, and get better quickly.

Its a symptom of depression. It means your brain is not producing sufficient serotonin. Depression is common but easy to treat. So tell a dr. how you feel and ask for an antidepressant.-------

The one that worked best for me was Sertraline. It takes 2-3 wks for your body to adjust to it during which time you will have trouble staying asleep. But, after that, you will become a relaxed, confident, healthy person.------------------------

Find some big happy churches, attend age-appropriate groups there and have fun. Talk with the pastor/minister. A good one can show you how to have perfect peace. And where else can you get counseling for FREE? Remember, God loves you more than you can possibly imagine.