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Mary asked in HealthDiet & Fitness · 4 years ago

Where does the fat go in a waist trainer?

I keep hearing about waist training and i dont see how it works? What happens to the fat? Is it water weight? People really do lose inchea apparently so what happens when you stop?

1 Answer

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    Lv 7
    4 years ago

    The fat is still there. It's either compressed or it's pushed above or below the training device.

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